By Bill Johnson
Many people think that the only symptoms of menopause that you
need to concern yourself with are the physical symptoms, but
this is far from the truth.
There are certain psychological symptoms of menopause that
affects a lot of women. Instead of being scared or worried
about these psychological symptoms of menopause, it is
important for you to know them, so as to know what to expect
and how to handle them.
Such psychological symptoms may include:
There is the tendency of getting depressed every now and then
when you are approaching your menopause. This depression in
some women is as a result of the way they think about
menopause. Some women have a very negative impression about
menopause and this causes them to always feel depressed. For
women who have a great sex life, they could be depressed
thinking menopause is an end to the great sex they use to
If you are one of such women, change your thinking because it
isn't true that menopause signals an end to a great sex life.
You can still enjoy sex even when you get to menopause period.
Mood swings and emotional flare-ups
Many women approaching their menopause also experience mood
swings and emotional flare-ups every now and then. While this
can be unconsciously, in some cases it is caused by the
negative impression women have about menopause. In a society
like ours, the negative views people have about menopause
hasn't helped matters. Always think positively about menopause
and this symptom will reduce drastically.
Other psychological symptoms of menopause include weepiness
The absolutely best way of reducing these psychological
symptoms of menopause is to fill your mind with positive
thoughts about menopause. See menopause as a great stage in
life that MUST come upon every woman. If you have negative
thoughts about menopause, erase such thoughts from your mind.
Also, note that the more negative you think about anything in
your life, including menopause, the worse you will feel.
Negative thoughts can even lead to serious physical ailment,
always think positively about menopause.
About The Author: By Bill Johnson Menopause Stress Menopause