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Antarctic Cruise - An Adventure Vacation For Everybody If you really want to get away from it all, think about a cruise to Antarctica. Underneath the ice at the South Pole is a land mass that used to be much nearer the equator, where it was forested with a normal variety of animal life. AS the co...

Are Meal Replacements A Good Idea For Weight Loss? Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle – working long hours, eating out all the time, not getting enough exe...

Are Obese Women Getting Short-Changed By Chemotherapy Treatments? How much chemotherapy does an obese woman need? Typically an obese woman with breast cancer would receive reduced doses of chemotherapy as they battle breast cancer. Back in June of 2005, a study published in the Archives of Internal Medicine con...

Are You Having Trouble Gaining Body Weight? Discover how to gain weight naturally and easily without supplements. "Just About Every Program and Supplement Is Nothing But A Scam! I Don't Care Who Gets Mad, But They Are Almost All Garbage!" These are the words of body builder Jonath...

Arm Exercise! Whether you want to tone and define weak arms so that you can wear something sleeveless with confidence or you want to increase muscle mass, working the muscles in the front and back of the upper arms will help you get there. Most people new...

Asthma & Exercise So you have asthma? Think you can’t exercise safely? Read on, my friend, and discover how you *can* do so safely and how your body will benefit from the exertion! Asthma is a chronic lung disease that is marked by the following characteristi...

Atkins Destroys The Competition Nutritionists agree, today’s dieters can lose weight on many of the popular diets prevalent throughout the diet industry. The trick to dieting success is keeping the weight off once the dieting part of the plan has ended. Figures from the CDC sho...

Avoid Wedding Nerves Weight Gain If a bride tells you that she’s not worried about fitting into her wedding dress, then she is probably lying. While the stress of planning a wedding can cause a lot of women to forget about eating, others find comfort in nibbling a little more or...

Baby Boomers Moderate Exercise; Notice Scarcity Of Seniors In Marathons Baby boomers, who exercise more than any generation before them, have been flocking to orthopedic surgeons to tend to their aching tendons and joints. As news of the growing need for surgical intervention spread, a number of boomers have fou...

Basics Of Bodybuilding Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment and a few hours of training three to four ti...

Before Your Buy One Of Those Body Fat Monitors Unfortunately when it comes to weight, body composition and your health, the scales don't tell you the whole picture. In actual fact your weight is less important than your percentage of body fat when it comes to appearance, fitness, and health. ...

Best Diet - 3 Key Features Your Diet Must Have For Weight Loss Success So you've made the resolution that THIS is the year you're going to lose weight and get in the best shape of your life. You're not going to settle for second best - you're going to achieve that dream body you've always wanted. Great news - t...

Best Flat Tummy Exercises For Great Female Abs Are there flat tummy exercises that are the best for great female abs? Abs-olutely! To make this list, the female abs exercises must be safe, effective and can be done nearly anywhere. Your abs can be worked out every day. Here are great flat tum...

Big Strong Chest Muscles Command Respect And Confidence So you want to build big and powerful chest muscles? Huge big pectoral muscles (pecs) or chest muscles that command respect and adoration? You can be the proud owner of a big and powerful chest. Many people actually think that there are 2 s...

Body Acne Questions & Answers What Are The Causes of Body Acne? Body acne can range from the relatively harmless forms of acne mechanica to the rare, yet debilitating forms of acne fulminans. Body acne can arise from series of acne triggers. For instance, excessive ru...

Body And Soul - Keeping It Together! LET'S START WITH THE BODY . . . H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the first thing a women does on waking i...

Body Care Shows That You Care Few things show that you care about your life, your happiness, your relationships and ultimately your destiny like good body care. You only have one life to live, so why not live it well. Why not take the time and effort to have good body care and...

Body Hair Removal Techniques When someone has body hair in excess, that person will be pretty embarrassed in many situations. It is, of course, totally natural and normal to have body hair, but not a lot of it. There is a kind of stigma associated with it developed in many c...

Body Jewelry - The New Trend For many people, just hearing about body piercing brings to mind images of that Goth guy at the mall with more steel on his face than a 25-piece cutlery set. There has always been a negative reaction to most forms of body modification, and body ...

Body Language: What's In A Handshake? All over the globe, people greet each other in different ways. This is brought about by different cultures. Even the primitives of yesterdays down to the present tribal groups use greetings to show respect and acknowledgement of meeting one anoth...

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